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Get Into The Right Fra of Mind! Think about what you normally do before you start a round of golf with your friends. Are you running your kids ross town to soer prtice? Are you still sleepy from the poor night's rest you had? Are you all jazzed up on 6 cups of coffee? Are you nervous as a cat in a room full of rocking chairs because you've been chili dipping the ball? No doubt you are in so state of mind before you start your round of golf. And more often than not Jamarca Sanford Saints Jersey , I would be willing to bet my Ben Hogan autographed book that it is the wrong fra of mind. I know you have a busy life. But the key is to get into the right fra of mind before you step onto the first tee box. How do you do this? Well, let just say that it is not always easy and takes prtice to get into the right fra of mind. So don't be frustrated or disappointed in yourself if it takes a little while. Rember this is a ga and it is supposed to be fun. Why else would you be out there paying big bucks to hit a little white ball into a tiny tin cup? The first thing is to find out where your head is at least a half hour before you start your round. Are you feeling mad at your boss, frustrated with the kids? Did you just have a tiff with your spouse or did so crazy person just try to run you off the road? Are you having jitters because you've been topping the ball or are you playing for big bucks with your buddies? Any and all of these things have an affect on you and your ga. The pros know this and you need to as well. So, what are so things you can do to get in the right fra of mind? For Stanley Jean-Baptiste Saints Jersey , being relaxed, confident and having positive energy flowing through my body is key. You may be a little different. My question to you is how did you feel inside when you played your best round of golf? Think about it and go bk to that ti and ple. All was right with the World for you wasn't it? But what about it was right? What were the feelings you had? Were you relaxed? Were you confident? Were you having fun? Did you trust your golf swing? Were you enjoying your golf partners? Here are so of the things I noticed about myself when I played my best rounds: " I felt excited to be playing and what nervousness I might have had was in the bkground of my mind " I was happy to be playing a round of golf with my friends and didn't worry that they might laugh at if I sliced the ball " I felt a sense of calmness inside that couldn't be aken " I felt confident, energized and happy to be out on the golf course amid the tree-lined fairways and beautifully manicured greens. " I felt worry free and joked with my golfing partners " I felt the magic of being alive and knew instinctively that I was going to strike the golf ball purely. " My mind wasn't cluttered with a zillion thoughts; instead there was focus and quietness " My body felt relaxed, rested and healthy " For lk of a better word Anthony Spencer Saints Jersey , I was in the Zone Let's say that you are a nervous wreck with eighteen million thoughts, mostly negative, scurrying around in your head. How do you get from point A, the worry wart to Point B Kyle Wilson Saints Jersey , the focused golfer? Again, if this is your normal state before you play a round of golf, don't expect to change this overnight. It is a process. First, identify what is the norm for you. Are you usually just ruing from work to go play golf and your mind is sowhere else? Or is it that you have been struggling with your ga and fear is almost paralyzing you? Identifying your state of mind before you play golf is key. I don't an to get all psychological on you but golf is very much a ntal ga! There is no cure-all golf gizmo or one right way to swing a club. Even if there was Dannell Ellerbe Saints Jersey , your mind would interfere. If you are having trouble identifying what you are feeling or how you are being before a round of golf, then your first step is to pay attention to yourself. It can be a hard thing to do. Sotis we get so busy in our daily lives that there just doesn't seem to be ti to stop and look at ourselves. One way to find out what your feeling or thinking is to be quiet for 5 minutes. Listen and learn. I noticed that for myself when I am tired, nervous or rued I generally tend to play a poor round of golf. I have arrived at a point in my ga where I can usually ake those feelings or state of mind before the round begins. And you will learn to do this too with so prtice. The one I still feel challenged by is when I feel out of sync, or out of rhythm. It's like so uncoordinated teenager has possessed my body and wreaks havoc with my ga. Those are the rounds where I just do my very best to stay centered and play a safe ga. I know I won't break any records but I also know that I won't spend the day in the woods hunting for my golf ball! Here are so ideas on how to get into a different state of mind: Listen to your favorite music Pay attention to your golf partners Do sothing nice for soone else Sing or Hum a tune Visualize your best round of golf Think about your best mories in life Talk with a good friend Tell jokes Laugh Meditate Visualize mastering the challenging holes Walk the course and notice your beautiful surroundings Think about the tis you felt most confident So how do you get from one state Keenan Lewis Saints Jersey , let's say rued, to a more relaxed calm state? I have had tis when I have been running 90mph before a ga of golf and my mind is keeping pe with my body. I know that if I keep that pe, my golf ga will suffer. I use whatever trick seems to work at that mont. Taking deep breaths is always a good start. Swinging my club beeen my finger tips at a slow easy pe can be calming and creates tempo. Looking at the beauty of the golf course can be relaxing and uplifting, especially if I was caught in a traffic jam. You will have to prtice what works for you. The one thing that always gets in the zone is to replay one of my best rounds in my mind along with the feelings I had. I can't help but smile and feel good.Jan Andersen has written a new book called The Little Book of Golf Secrets. Cheap Jerseys From China Cheap NFL Jerseys Cheap Jerseys Cheap NFL Jerseys Cheap Jerseys